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BUFFALO CLUB

Prepared Subs & Sandwiches Papa John's Salads & Produce Branded
182 Calories
15.6g Protein
17.1g Carbs
6.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 662mg 29%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 40%
Carbs 17.1g 44%
Fat 6.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.3 MG 7%
Sodium, Na 662 MG 29%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY & CHEESE HALF SUB ON WHEAT BUN 194 12.9g 26.5g 4.1g TURKEY & PROVOLONE SANDWICH ON WHEAT 195 15.0g 21.2g 7.1g RUSTIC OAT TOPPED WHEAT BREAD 233 16.7g 24.7g 7.1g TURKEY & SWISS ON CRANBERRY BREAD 211 15.2g 25.5g 6.4g CHICKEN SALAD WHITE WEDGE 257 8.7g 22.3g 15.5g BLACK FOREST HAM SWISS CHEESE CROISSANT 235 12.9g 14.1g 11.8g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of Sodium, Na (29% DV).

About BUFFALO CLUB

BUFFALO CLUB is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 17.1g of carbohydrates, and 6.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BUFFALO CHICKEN (CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. BROWNED IN COTTONSEED OIL, COATED WITH: CAYENNE RED PEPPER, VINEGAR, SALT, SPICE, PAPRIKA, RICE STARCH, GARLIC, CARAMEL COLOR), WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF: YEAST, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE), DEGERMED YELLOW CORN FLOUR, WHEAT STARCH, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), ACETIC ACID, LACTIC ACID, MALTED BARLEY FLOUR), MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), GREEN LEAF LETTUCE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRITE).

Dietary Information

Notable micronutrients in BUFFALO CLUB include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, BUFFALO CLUB gets 34% of its calories from protein, 38% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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