Raybern — SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Sodium, Na (25% DV).
About SANDWICH
Raybern's offers a pre-made sandwich that sits squarely in convenience territory. Moderately high in fat and carbs with a modest amount of protein, it leans on processed ingredients to deliver a quick grab-and-heat meal. Fine for an occasional shortcut but not a nutritional standout.
Dietary Information
Notable micronutrients in SANDWICH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, SANDWICH gets 16% of its calories from protein, 39% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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