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Schwartz Brothers Bakery, TURKEY & COLBY JACK HALF SUB SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Good source of protein with 15.7g per 100g.
- Good source of Sodium, Na (29% DV).
About TURKEY & COLBY JACK HALF SUB SANDWICH
Gretchen's Shoebox Express Turkey and Colby Jack Half Sub Sandwich from Schwartz Brothers Bakery is a prepared sandwich with turkey breast, Colby Jack cheese, and lettuce on whole wheat and wheat bran bread. Each 255g serving provides 173 calories, 15.69g of protein, 17.65g of carbs, 4.31g of fat, and 1.6g of fiber, a protein-rich, fiber-containing grab-and-go sub sandwich option.
Ingredients
TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE; COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT BRAN, WHOLE WHEAT FLOUR, YEAST; CONTAINS 1.5% OR LESS OF EACH OF: WHEAT GLUTEN, SUGAR, SALT, HONEY, CARAMEL COLOR, DEXTROSE, MALTED BARLEY FLOUR, DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE, POLYSORBATE 60]), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO (FOR COLOR], MICROBIAL ENZYMES), LETTUCE.
Dietary Information
Notable micronutrients in TURKEY & COLBY JACK HALF SUB SANDWICH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, TURKEY & COLBY JACK HALF SUB SANDWICH gets 36% of its calories from protein, 41% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Schwartz Brothers Bakery, TURKEY & COLBY JACK HALF SUB SANDWICH
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