BACON RANCH CHICKEN SALAD ON 9 GRAIN vs SIGNATURE SANDWICHES
Nutrition comparison per 100 g serving
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SIGNATURE SANDWICHES wins in 7 out of 9 nutrient categories
BACON RANCH CHICKEN SALAD ON 9 GRAIN: 1
vs
SIGNATURE SANDWICHES: 7
(1 ties)
Overview
| Nutrient | BACON RANCH CHICKEN SALAD ON 9 GRAIN | SIGNATURE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 240 cal | 220 cal | |
| Protein | 11.4 g | 15.1 g | |
| Carbs | 29.7 g | 25.8 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON RANCH CHICKEN SALAD ON 9 GRAIN | SIGNATURE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 433 MG | 560 MG |