Homeboy Industries, AVOCADO CHUNKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About AVOCADO CHUNKS
Homeboy single-ingredient Hass avocado chunks, pre-cut and packaged for convenience. A 30 g serving provides 167 calories, 3.3 g protein, 10 g carbs, 16.7 g fat, and 6.7 g fiber. The fat is primarily monounsaturated, and avocado is a well-established source of dietary fiber. Ready-cut chunks save prep time for smoothies, salads, toast toppings, or guacamole.
Ingredients
HASS AVOCADO.
Dietary Information
AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, AVOCADO CHUNKS gets 8% of its calories from protein, 24% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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