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Wal-Mart — ATLANTIC SALMON IN WATER FILLET PORTIONS

Canned Seafood Wal-Mart Stores, Inc. Branded
202 Calories
21.1g Protein
0g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 272mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 105mcg 525%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 62%
Carbs 0g 0%
Fat 13.2g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 272 MG 12%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Tuna Store — PACIFIC SARDINES 226 23.8g 0g 14.3g Tuna Store — PACIFIC SARDINES FILLETS 119 26.2g 0g 1.8g IND.CONSERVERA DE TARIFA S.L — ANDALUSIAN MACKEREL FILLETS IN OLIVE OIL 189 25g 0g 10.7g R.R.J. Brokerage — GEFILTE FISH 106 14.9g 0g 3.2g Pacific American Fish — WILD CAUGHT SARDINE 195 16.8g 0g 14.2g Harbor Seafood — LOBSTER MEAT 89 17.9g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON IN WATER FILLET PORTIONS

Member's Mark Atlantic Salmon in Water Fillet Portions is a canned or shelf-stable salmon product sold under the Member's Mark private-label brand associated with Sam's Club, a warehouse club subsidiary of Wal-Mart Stores, Inc. This product is categorized as canned seafood, representing a processed format of Atlantic salmon (Salmo salar) preserved in water with added sea salt. The ingredient list is minimal: Atlantic salmon, water, sea salt, and a notation of color added through feed — meaning the characteristic pink flesh coloration was produced via astaxanthin or canthaxanthin supplemented in the fish's diet during aquaculture, which is standard practice for farmed Atlantic salmon. Sea salt is the only added ingredient beyond the processing medium (water), resulting in a low-additive product with measurable sodium content.

Nutritionally, this product contains 202 calories per 100 grams, with 21.05 grams of protein, 13.16 grams of fat, and no carbohydrates or fiber per 100 grams. Serving size is 114 grams. The protein density is high and the ingredient profile is clean compared to many canned seafood products. The use of sea salt adds sodium, though the specific amount is not recorded in the provided data fields. This product is suitable for gluten-free, dairy-free, egg-free, nut-free, and zero-carbohydrate dietary approaches. Not suitable for those with fish allergies or for vegetarians and vegans.

Ingredients

ATLANTIC SALMON, WATER, SEA SALT, COLOR ADDED THROUGH FEED.

Dietary Information

ATLANTIC SALMON IN WATER FILLET PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 202 calories per 100 grams, ATLANTIC SALMON IN WATER FILLET PORTIONS gets 42% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — ATLANTIC SALMON IN WATER FILLET PORTIONS

See how Wal-Mart — ATLANTIC SALMON IN WATER FILLET PORTIONS compares to other foods in terms of nutrition:

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