Pacific American Fish — WILD CAUGHT SARDINE

Nutrition Highlights

• Good source of protein with 16.8g per 100g.

About WILD CAUGHT SARDINE

OceanKist Wild Caught Sardines contain 195 calories, 16.81g protein, and 14.16g fat per 113g serving with no carbohydrates. The single ingredient is sardine, making this a pure, minimally processed canned seafood with no fillers or additives. A practical source of protein that suits low-carb or Mediterranean eating patterns.

Ingredients

SARDINE.

Dietary Information

WILD CAUGHT SARDINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, WILD CAUGHT SARDINE gets 34% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pacific American Fish — WILD CAUGHT SARDINE

See how Pacific American Fish — WILD CAUGHT SARDINE compares to other foods in terms of nutrition:

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