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Know what is on your plate.

Associated Wholesale Grocers, ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
11.5g Protein
61.5g Carbs
19.2g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 13%
Carbs 61.5g 67%
Fat 19.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 615mg 27%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 615 MG 27%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (27% DV).

About ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND

ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 61.5g of carbohydrates, and 19.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED TAPIOCA STARCH, SUGAR, SESAME SEEDS, SEAWEED, CHILI EXTRACT, YELLOW 6, YELLOW 5), ARTIFICIALLY FLAVORED WASABI PEAS (GREEN PEAS, CORN STARCH, SUGAR, PALM OIL, ARTIFICIAL FLAVOR, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), SEASONING (SALT, DEXTROSE, MALTODEXTRIN, RICE FLOUR, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA).

Dietary Information

Notable micronutrients in ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND

See how Associated Wholesale Grocers, ASIAN BLEND RICE CRACKERS, FLAVORED WASABI PEAS, SESAME STICKS, PEANUTS, CASHEWS, ALMONDS TRAIL MIX, ASIAN BLEND compares to other foods in terms of nutrition:

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