ASIAN BLEND RICE CRACKERS vs NUT & CHOCOLATE MIX
Nutrition comparison per 100 g serving
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NUT & CHOCOLATE MIX wins in 6 out of 11 nutrient categories
ASIAN BLEND RICE CRACKERS: 3
vs
NUT & CHOCOLATE MIX: 6
(2 ties)
Overview
| Nutrient | ASIAN BLEND RICE CRACKERS | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 536 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 61.5 g | 42.9 g | |
| Fat | 19.2 g | 35.7 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND RICE CRACKERS | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN BLEND RICE CRACKERS | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 564 MG | |
| Sodium, Na | 615 MG | 214 MG |