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Lehi Valley Trading — ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
500 Calories
16.7g Protein
36.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.3mg 24%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 36.7g 41%
Fat 36.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 667 MG 14%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products — SWEET & SALTY PRALINE MIXED NUTS, SWEET & SALTY PRALINE 500 13.3g 53.3g 30g Jo-Lee Food Products — ROASTED UNSALTED ALMONDS, ROASTED UNSALTED 600 20g 16.7g 56.7g Jo-Lee Food Products — RAW HAZELNUTS 633 13.3g 16.7g 60g Jo-Lee Food Products — YUPPY TRAIL MIX 500 10g 53.3g 26.7g Jo-Lee Food Products — RAW MIXED NUTS 640 18g 20g 54g RB. Confections, Lc — YOGURT RAISINS, YOGURT 450 2.5g 72.5g 17.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA

ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), SUNFLOWER KERNELS, BLANCHED PEANUTS, SPANISH PEANUTS, PEPITAS, CASHEWS, ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT.

Dietary Information

ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading — ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA

See how Lehi Valley Trading — ARIZONA TRAIL MIX OF RAISINS, SUNFLOWER SEEDS, PEANUTS, PEPITAS, CASHEWS, AND ALMONDS, ARIZONA compares to other foods in terms of nutrition:

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