Super Store Industries, SLICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SLICED ALMONDS
Super Store Industries Sliced Almonds consist of a single ingredient -- whole almonds mechanically sliced into thin pieces for use in baking, salads, cereals, and snacking applications. Per 100 g they provide 607 calories, 21.4 g protein, 21.4 g carbohydrates, and 50 g fat, with 10.7 g fiber. Almonds are a well-established source of monounsaturated fat, vitamin E, magnesium, and calcium. The sliced format increases surface area, making them useful for toasting -- a step that intensifies almond flavor significantly. No salt, oil, or additives are included. Suitable for vegan and gluten-free diets. Contains tree nuts (almonds). High in energy density, a 28 g portion provides roughly 170 calories. The fiber content at 10.7 g per 100 g is notably high for a nut product. A nutrient-dense, whole-food ingredient.
Ingredients
ALMONDS.
Dietary Information
SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Super Store Industries, SLICED ALMONDS
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