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Super Store Industries, SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target, CLASSIC TRAIL MIX WITH PEANUTS, RAISINS, CHOCOLATE CANDIES & ALMONDS, CLASSIC 514 17.1g 42.9g 34.3g Target, DARK CHOCOLATE-COVERED ESPRESSO BEANS, DARK CHOCOLATE 528 8.3g 61.1g 27.8g Target, CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES, CASHEWS, M&M'S CHOCOLATE CANDIES & PEANUTS, CARAMEL CASHEW 500 10g 52.5g 30g Target, CASHEW, CRANBERRY & ALMOND TRAIL MIX, CASHEW, CRANBERRY & ALMOND 483 13.8g 48.3g 31.0g Target, EVERYTHING SEASONED CASHEWS, EVERYTHING 571 19.1g 31.0g 42.9g Target, DRY ROASTED PEANUTS, DRY ROASTED 571 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SLIVERED ALMONDS

Super Store Industries slivered almonds are a single-ingredient tree nut product consisting of whole almonds that have been blanched and cut into thin slivers, with no added salt, oil, or coating. Per 100 g they provide 607 calories, 21.4 g protein, 21.4 g carbohydrates, and 50 g fat with 10.7 g fiber. The high fat content is predominantly unsaturated -- monounsaturated oleic acid and polyunsaturated linoleic acid -- consistent with the natural almond fatty acid profile. They contain tree nuts and may be processed in facilities handling other nuts. The slivered format makes them particularly suited for baking, salad topping, oatmeal garnishing, and coating proteins before pan-frying. Their high fiber and protein relative to most snack formats supports satiety and micronutrient intake including vitamin E and magnesium.

Ingredients

ALMONDS.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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