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Super Store Industries, SLIVERED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SLIVERED ALMONDS
Super Store Industries slivered almonds are a single-ingredient tree nut product consisting of whole almonds that have been blanched and cut into thin slivers, with no added salt, oil, or coating. Per 100 g they provide 607 calories, 21.4 g protein, 21.4 g carbohydrates, and 50 g fat with 10.7 g fiber. The high fat content is predominantly unsaturated -- monounsaturated oleic acid and polyunsaturated linoleic acid -- consistent with the natural almond fatty acid profile. They contain tree nuts and may be processed in facilities handling other nuts. The slivered format makes them particularly suited for baking, salad topping, oatmeal garnishing, and coating proteins before pan-frying. Their high fiber and protein relative to most snack formats supports satiety and micronutrient intake including vitamin E and magnesium.
Ingredients
ALMONDS.
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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