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Taylor Fresh — APPLEWOOD HAM AND SWISS HOAGIE

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
229 Calories
14.5g Protein
19.8g Carbs
9.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 626mg 27%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 33%
Carbs 19.8g 45%
Fat 9.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.6 MG 9%
Sodium, Na 626 MG 27%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Sodium, Na (27% DV).

About APPLEWOOD HAM AND SWISS HOAGIE

APPLEWOOD HAM AND SWISS HOAGIE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 19.8g of carbohydrates, and 9.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

HAM, WATER ADDED (CURED WITH WATER, DEXTROSE AND CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, WHITE SUGAR, SODIUM ERYTHORBATE AND SODIUM NITRITE, NATURAL FLAVOR), HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, GRANULATED SUGAR, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID AND 2% OR LESS OF EACH OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PREPARED MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).

Dietary Information

Notable micronutrients in APPLEWOOD HAM AND SWISS HOAGIE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, APPLEWOOD HAM AND SWISS HOAGIE gets 25% of its calories from protein, 35% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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