Know what is on your plate.
Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About PESTO CHICKEN & MOZZARELLA ON CIABATTA
Kroger Fresh Foods Market Pesto Chicken and Mozzarella on Ciabatta delivers 14.9 g of protein and 222 calories per 261 g sandwich, a solid protein source among prepared subs. Grilled chicken, fresh mozzarella, and basil pesto on a whole grain-enriched ciabatta roll provide 18.8 g carbs, 9.2 g fat, and 2.7 g of fiber.
Ingredients
WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), CIABATTA ROLL (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, WHOLE WHEAT FLOUR, YEAST, ASCORBIC ACID [DOUGH CONDITIONER]), FRESH MOZZARELLA (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), BASIL PESTO SAUCE (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), SUNDRIED TOMATOES (CONTAINS SULFUR DIOXIDE FOR COLOR RETENTION AND AS PRESERVATIVE).
Calorie Breakdown
At 222 calories per 100 grams, PESTO CHICKEN & MOZZARELLA ON CIABATTA gets 27% of its calories from protein, 34% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA
See how Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA compares to other foods in terms of nutrition:
- Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA vs Kroger, TUNA SALAD ON A CROISSANT
- Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA vs Papa John's Salads & Produce, HAM & SWISS SANDWICH
- Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA vs Walgreens, PO' BOY SUB
- Kroger, PESTO CHICKEN & MOZZARELLA ON CIABATTA vs Walgreens, CUBE HOUSE
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.