PESTO CHICKEN & MOZZARELLA ON CIABATTA vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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PESTO CHICKEN & MOZZARELLA ON CIABATTA wins in 8 out of 10 nutrient categories
PESTO CHICKEN & MOZZARELLA ON CIABATTA: 8
vs
LUNDS & BYERLYS: 1
(1 ties)
Overview
| Nutrient | PESTO CHICKEN & MOZZARELLA ON CIABATTA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 222 cal | 234 cal | |
| Protein | 14.9 g | 11.4 g | |
| Carbs | 18.8 g | 20.7 g | |
| Fat | 9.2 g | 11.4 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO CHICKEN & MOZZARELLA ON CIABATTA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 3.3 MG |
Minerals
| Mineral | PESTO CHICKEN & MOZZARELLA ON CIABATTA | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 383 MG | 429 MG |