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Kroger, ROASTED TURKEY & COLBY JACK HALF SUB

Prepared Subs & Sandwiches The Kroger Co. Branded
180 Calories
14.5g Protein
19.6g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 690mg 30%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 37%
Carbs 19.6g 51%
Fat 4.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 690 MG 30%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of Sodium, Na (30% DV).

About ROASTED TURKEY & COLBY JACK HALF SUB

Each 255.00g serving of ROASTED TURKEY & COLBY JACK HALF SUB contains 180 calories, 14.51g protein, 19.61g carbs, 4.71g fat, 1.2g fiber. With this profile, it stands out as a lean protein source in its category.

Ingredients

TURKEY BREAST (WITH TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), MULTIGRAIN SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR VEGETABLE OIL [CANOLA OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), LETTUCE.

Dietary Information

Notable micronutrients in ROASTED TURKEY & COLBY JACK HALF SUB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, ROASTED TURKEY & COLBY JACK HALF SUB gets 32% of its calories from protein, 44% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, ROASTED TURKEY & COLBY JACK HALF SUB

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