APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON
APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 12.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC WALNUTS, ORGANIC DRIED APPLES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, SEA SALT, ORGANIC CINNAMON, NATURAL FLAVORS.
Dietary Information
APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON gets 12% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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