Target — APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
Good & Gather Apple Cinnamon Instant Oatmeal is a single-serve hot cereal product sold under Target Stores' Good & Gather private-label brand, which is positioned as Target's primary quality-focused store-brand food line. This product falls under the Cereal category and is formulated as a quick-cooking oatmeal with organic ingredients and apple cinnamon flavoring.
Organic whole grain rolled oats are the primary ingredient and base of this product. Organic cane sugar serves as the sole sweetener. Organic dehydrated apples provide the fruit component, and organic ground cinnamon delivers the spice flavor. Sea salt and natural flavor round out the short ingredient list. The use of organic certification across all primary ingredients and the absence of artificial flavors, colors, high fructose corn syrup, and synthetic preservatives is consistent with the Good & Gather brand's ingredient philosophy.
Nutritionally, this instant oatmeal delivers 375 calories per 100 grams, which is typical for dry oatmeal before preparation with water or milk. Carbohydrates measure 77.5 grams per 100 grams, with dietary fiber notably high at 7.5 grams per 100 grams from the whole grain oats. Protein is meaningful at 10 grams per 100 grams, which is characteristic of oats as a grain. Fat is relatively low at 5 grams per 100 grams. The standard serving size is 40 grams. This product contains oats and may contain traces of wheat depending on processing. It is free from dairy, soy, and nuts based on declared ingredients and is appropriate for vegetarian and vegan consumers. It is not certified gluten-free due to potential oat cross-contamination risks.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.
Dietary Information
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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