ALMOND CRISPY CLUSTERS CEREAL, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 24 UG | 6% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Riboflavin (20% DV).
About ALMOND CRISPY CLUSTERS CEREAL, ALMOND
ALMOND CRISPY CLUSTERS CEREAL, ALMOND is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 19.7g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, PALM OIL, BROWN RICE SYRUP, ALMONDS, RICE, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, MOLASSES, SALT, MALT FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12.
Dietary Information
ALMOND CRISPY CLUSTERS CEREAL, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND CRISPY CLUSTERS CEREAL, ALMOND include Iron, Fe (26% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, ALMOND CRISPY CLUSTERS CEREAL, ALMOND gets 8% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND CRISPY CLUSTERS CEREAL, ALMOND
See how ALMOND CRISPY CLUSTERS CEREAL, ALMOND compares to other foods in terms of nutrition:
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- ALMOND CRISPY CLUSTERS CEREAL, ALMOND vs MAPLE ALMOND BUTTER GRANOLA, MAPLE ALMOND BUTTER
- ALMOND CRISPY CLUSTERS CEREAL, ALMOND vs GRAIN-FREE SALTED DARK CHOCOLATE GRANOLA MADE WITH ALMONDS, SUNFLOWER SEED KERNELS, CASHEWS, PUMPKIN SEED KERNELS, COCONUT, FLAXSEEDS & CHIA SEEDS, SALTED DARK CHOCOLATE
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