Killer Brownie Distributing — ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
About ALBACORE TUNA
ALBACORE TUNA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Canned Tuna category.
Ingredients
WILD ALBACORE TUNA, OLIVE OIL, SEA SALT.
Dietary Information
ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, ALBACORE TUNA gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Killer Brownie Distributing — ALBACORE TUNA
See how Killer Brownie Distributing — ALBACORE TUNA compares to other foods in terms of nutrition:
- Killer Brownie Distributing — ALBACORE TUNA vs Tri-Union Sea — NATURAL SMOKED TUNA INFUSED WITH EVOO, HERBS & SPICES, NATURAL SMOKED
- Killer Brownie Distributing — ALBACORE TUNA vs Pescados Industrializados, S.A. De C.V — CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT
- Killer Brownie Distributing — ALBACORE TUNA vs Depth Charge Recording — CHUNK LIGHT TUNA IN WATER, TUNA
- Killer Brownie Distributing — ALBACORE TUNA vs Heart and Soul — SOLID LIGHT TUNA IN OIL
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