AHOLD, COCOA ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About AHOLD, COCOA ALMONDS
Ahold Cocoa Almonds from Ahold USA, Inc. are roasted almonds coated with sugar and alkali-processed cocoa powder. Each 30g serving delivers 600 calories, 16.67g of protein, 36.67g of carbs, 43.33g of fat, and 10g of fiber — a calorie-dense nut snack that is high in protein and an excellent source of dietary fiber.
Ingredients
ALMONDS, SUGAR, COCOA (PROCESSED WITH POTASSIUM CARBONATE), PARTIALLY HYDROGENATED SOY AND/OR COTTONSEED OIL.
Dietary Information
AHOLD, COCOA ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, COCOA ALMONDS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, AHOLD, COCOA ALMONDS gets 11% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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