NO MANUFACTURER, PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PEANUTS
This generic peanut product consists of roasted peanuts in vegetable oil -- peanut and/or sunflower seed oil -- with no further seasoning or additives listed. Per 100 g, it delivers 571 calories, 25 g protein, 17.86 g carbohydrates, 50 g fat, and 7.1 g fiber. Peanuts are technically legumes but nutritionally comparable to tree nuts, providing substantial monounsaturated fats, plant protein, niacin, folate, and vitamin E. The two-oil blend indicates the oil type may vary by production run. With no added salt or flavoring, this is a minimally processed roasted peanut. Suitable for snacking, cooking, or adding to trail mixes. Naturally free of gluten and appropriate for plant-based diets, though peanut allergy is among the most common and serious food allergies.
Ingredients
PEANUTS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED).
Dietary Information
PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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