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CIBO VITA, PROTEIN TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PROTEIN TRAIL MIX
Good & Smart Protein Trail Mix combines sweetened dried cranberries, salted edamame, fava beans, almonds, pepitas, dried mulberries, and cashews into a mix that genuinely earns the protein label. The edamame and fava beans are doing heavy lifting on the protein side, while the nuts and seeds add fat from mostly unsaturated sources. Fiber is solid for a snack mix. The cranberries bring added sugar, but overall this is one of the more substantive trail mixes on the shelf, with real legumes rather than just nuts and chocolate chips.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), SALTED EDAMAME BEANS (SOY BEANS, SALT), SALTED FAVA BEANS (SUNFLOWER OIL, SALT), UNSALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), RAW PEPITAS, DRIED MULBERRIES, UNSALTED CASHEWS (ROASTED IN PEANUT AND/OR CANOLA OIL).
Dietary Information
PROTEIN TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PROTEIN TRAIL MIX gets 17% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA, PROTEIN TRAIL MIX
See how CIBO VITA, PROTEIN TRAIL MIX compares to other foods in terms of nutrition:
- CIBO VITA, PROTEIN TRAIL MIX vs Winn-Dixie, LIGHTLY SALTED DRY ROASTED PEANUTS
- CIBO VITA, PROTEIN TRAIL MIX vs Winn-Dixie, ROASTED & SALTED CASHEWS HALVES & PIECES
- CIBO VITA, PROTEIN TRAIL MIX vs Winn-Dixie, CASHEWS HALVES & PIECES
- CIBO VITA, PROTEIN TRAIL MIX vs Winn-Dixie, MIXED NUTS
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