Know what is on your plate.
Winn-Dixie, CASHEWS HALVES & PIECES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About CASHEWS HALVES & PIECES
Roasted cashew halves and pieces with added peanut oil and salt. A 30g serving has 567 calories, 46.67g fat, 16.67g protein, 30g carbs, and 3.3g fiber. Cashews are calorie-dense but provide plant protein and make a satisfying snack or grain bowl topper. Note this product contains both cashews and peanut oil.
Ingredients
CASHEWS, PEANUTS OIL, SALT.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CASHEWS HALVES & PIECES gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winn-Dixie, CASHEWS HALVES & PIECES
See how Winn-Dixie, CASHEWS HALVES & PIECES compares to other foods in terms of nutrition:
- Winn-Dixie, CASHEWS HALVES & PIECES vs Mount Franklin, CASHEW BRITTLE, CASHEW
- Winn-Dixie, CASHEWS HALVES & PIECES vs PALMER, YOGURT PRETZELS, LEMON-N-CREAM, LEMON-N-CREAM
- Winn-Dixie, CASHEWS HALVES & PIECES vs WEGMANS, ORGANIC TRAIL MIX, CHOCOLATE, FRUIT & NUT, CHOCOLATE, FRUIT & NUT
- Winn-Dixie, CASHEWS HALVES & PIECES vs WEGMANS, ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.