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Know what is on your plate.

Seapoint Farms, POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES

Popcorn, Peanuts, Seeds & Related Snacks Seapoint Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
20g Protein
43.3g Carbs
23.3g Fat
13.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 23%
Carbs 43.3g 50%
Fat 23.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 43.3g 16%
Dietary Fiber 13.3g 48%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES

Seapoint Farms Power Blend combines dry roasted black soybean edamame, dried figs, toasted coconut, roasted cashews, pecans, and tart cherries into a nutrient-dense snack. Each 30g serving delivers 467 calories, 20g of protein, 23.33g of fat, 43.33g of carbs, and 13.3g of fiber, making it an exceptionally high-protein, high-fiber snack mix.

Ingredients

DRY ROASTED EDAMAME (BLACK SOYBEANS, SEA SALT), DICED DRIED FIGS, TOASTED COCONUT (COCONUT, SUGAR), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), PECANS, DRIED TART CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seapoint Farms, POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES

See how Seapoint Farms, POWER BLEND, EDAMAME, FIGS, TOASTED COCONUT, CASHEWS, PECANS & TART CHERRIES compares to other foods in terms of nutrition:

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