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Hunter Gatherer Natural, NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 36 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 297 MG | 71% | |
| Phosphorus, P | 563 MG | 45% | |
| Potassium, K | 497 MG | 11% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Magnesium, Mg (71% of Daily Value per 100g).
- Good source of Phosphorus, P (45% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (30% DV).
About NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED
DeLallo Italian Carnaroli Rice is a premium short-grain variety prized in Italian cooking, particularly for risotto. Carnaroli is considered by many cooks the king of risotto rices because its high starch content releases slowly during cooking, creating a consistently creamy result without the grains falling apart. With only carnaroli rice in the package, there are no additives or processing aids to speak of. It is primarily a carbohydrate staple, with modest protein and very little fat, but as a foundational ingredient for classic Italian dishes it is a quality pantry choice.
Ingredients
SPROUTED PILI NUTS
Dietary Information
NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Thiamin (83% DV) , Magnesium, Mg (71% DV) , and Phosphorus, P (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED gets 6% of its calories from protein, 2% from carbohydrates, and 103% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hunter Gatherer Natural, NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED
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