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CHUKAR CHERRIES, BERRY & PISTACHIO MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About CHUKAR CHERRIES, BERRY & PISTACHIO MIX
Chukar Cherries Berry and Pistachio Mix combines dried Bing cherries, dried cranberries sweetened with sugar, and roasted pistachios. A 40g serving has 402 calories, 7.5g protein, 57.5g carbs, 17.5g fat, and 7.5g fiber. A well-rounded trail mix-style snack with a balance of natural fruit sugars, healthy fats from pistachios, and solid fiber content.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PISTACHIOS, DRIED BING CHERRIES.
Dietary Information
CHUKAR CHERRIES, BERRY & PISTACHIO MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUKAR CHERRIES, BERRY & PISTACHIO MIX include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 402 calories per 100 grams, CHUKAR CHERRIES, BERRY & PISTACHIO MIX gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHUKAR CHERRIES, BERRY & PISTACHIO MIX
See how CHUKAR CHERRIES, BERRY & PISTACHIO MIX compares to other foods in terms of nutrition:
- CHUKAR CHERRIES, BERRY & PISTACHIO MIX vs CVS Pharmacy, GOLD EMBLEM, ABOUND, UNSALTED PISTACHIO & ALMOND BLEND
- CHUKAR CHERRIES, BERRY & PISTACHIO MIX vs CVS Pharmacy, GOLD EMBLEM, LIGHTLY SALTED ROASTED ALMONDS
- CHUKAR CHERRIES, BERRY & PISTACHIO MIX vs Ferris Coffee & Nut, TROPICAL TRAIL MIX
- CHUKAR CHERRIES, BERRY & PISTACHIO MIX vs Ferris Coffee & Nut, SWEET 'N SAVORY MIX
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