CHUKAR CHERRIES vs LEMON DELIGHTS
Nutrition comparison per 100 g serving
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CHUKAR CHERRIES wins in 8 out of 12 nutrient categories
CHUKAR CHERRIES: 8
vs
LEMON DELIGHTS: 3
(1 ties)
Overview
| Nutrient | CHUKAR CHERRIES | LEMON DELIGHTS | Winner |
|---|---|---|---|
| Calories | 402 cal | 413 cal | |
| Protein | 7.5 g | 3.9 g | |
| Carbs | 57.5 g | 60.0 g | |
| Fat | 17.5 g | 15.9 g | |
| Fiber | 7.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKAR CHERRIES | LEMON DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHUKAR CHERRIES | LEMON DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 5.7 MG | |
| Phosphorus, P | 0 MG | 106 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 18 MG | 2 MG |