CHUKAR CHERRIES vs DIERBERGS
Nutrition comparison per 100 g serving
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CHUKAR CHERRIES wins in 7 out of 10 nutrient categories
CHUKAR CHERRIES: 7
vs
DIERBERGS: 2
(1 ties)
Overview
| Nutrient | CHUKAR CHERRIES | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 402 cal | 488 cal | |
| Protein | 7.5 g | 4.9 g | |
| Carbs | 57.5 g | 70.7 g | |
| Fat | 17.5 g | 22.0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKAR CHERRIES | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHUKAR CHERRIES | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 146 MG | |
| Iron, Fe | 7.2 MG | 0.9 MG | |
| Sodium, Na | 18 MG | 366 MG |