CHUKAR CHERRIES vs DIERBERGS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 4 out of 10 nutrient categories
CHUKAR CHERRIES: 3
vs
DIERBERGS: 4
(3 ties)
Overview
| Nutrient | CHUKAR CHERRIES | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 402 cal | 550 cal | |
| Protein | 7.5 g | 17.5 g | |
| Carbs | 57.5 g | 35 g | |
| Fat | 17.5 g | 42.5 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKAR CHERRIES | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.5 MG | Tie |
Minerals
| Mineral | CHUKAR CHERRIES | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 7.2 MG | 1.4 MG | |
| Sodium, Na | 18 MG | 288 MG |