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Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About WHOLE FOODS MARKET, GORP TRAIL MIX
Whole Foods Market GORP Trail Mix is a classic four-ingredient good old raisins and peanuts mix, with the addition of cashews and milk chocolate gems coated in beta-carotene, turmeric, and beet juice-derived natural colors. A 43g serving provides 465 calories, 48.84g of carbs, 25.58g of fat, 11.63g of protein, and 4.7g of fiber. The chocolate gems use confectioner's glaze and carnauba wax for the shell, and the peanuts are the primary ingredient by weight.
Ingredients
PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), CHOCOLATE GEMS (MILK CHOCOLATE [DRIED CANE SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA), DRIED CANE SYRUP, COLORING [BETA-CAROTENE, TURMERIC OLEORESIN, BEET JUICE] GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE), CASHEWS.
Calorie Breakdown
At 465 calories per 100 grams, WHOLE FOODS MARKET, GORP TRAIL MIX gets 10% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX
See how Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX compares to other foods in terms of nutrition:
- Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX vs EPIC, WHOLESOME TRAIL MIX FOR OMNIVORES, MOUNTAIN MEDLEY, MOUNTAIN MEDLEY
- Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX vs Klein's Naturals, UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED
- Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX vs Tropical, PECAN HALVES ROASTED & SALTED
- Rocky Mountain, WHOLE FOODS MARKET, GORP TRAIL MIX vs Fresh, DARK CHOCOLATE MINI PRETZELS
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