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Edward & Sons Trading, NATIVE FOREST, ORGANIC SLICED WATER CHESTNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
About NATIVE FOREST, ORGANIC SLICED WATER CHESTNUTS
Native Forest Organic Sliced Water Chestnuts are canned water chestnuts in water with citric acid. A 130g serving delivers just 54 calories, 12.31g carbs, 0.77g protein, and 2.3g fiber, with no fat. Water chestnuts hold their crunch even when cooked, making them a popular addition to stir-fries, salads, and dips. A low-calorie, fat-free vegetable with a mild, neutral flavor.
Ingredients
ORGANIC WATER CHESTNUTS, WATER, CITRIC ACID.
Dietary Information
NATIVE FOREST, ORGANIC SLICED WATER CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, NATIVE FOREST, ORGANIC SLICED WATER CHESTNUTS gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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