Know what is on your plate.
International Foodsource, VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT
Valued Naturals Choco-Nut Trail Mix by International Foodsource delivers 679 calories per 28g serving with 25g of protein, 35.71g of fat, and 57.14g of carbs. A good source of fiber at 10.7g per serving, this mix of peanuts, chocolate pieces, raisins, and sunflower seeds is an energy-dense snack.
Ingredients
PEANUTS (WITH OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA), SALT), CHOC-O-BUTTONS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, SOYBEAN OIL, WATER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE), RAISINS (SUNFLOWER OIL), SUNFLOWER SEEDS.
Dietary Information
VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT include Iron, Fe (36% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT gets 15% of its calories from protein, 34% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT
See how International Foodsource, VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT compares to other foods in terms of nutrition:
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