VALUED NATURALS vs HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 7 out of 12 nutrient categories
VALUED NATURALS: 7
vs
HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT: 3
(2 ties)
Overview
| Nutrient | VALUED NATURALS | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 679 cal | 567 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 57.1 g | 30 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALUED NATURALS | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 339 MG | 317 MG |