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Know what is on your plate.

Thatcher's Gourmet Specialties, GOURMET POPCORN, CARAMEL CORN & NUTS

Popcorn, Peanuts, Seeds & Related Snacks Thatcher's Gourmet Specialties, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
89.3g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 6%
Carbs 89.3g 78%
Fat 17.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 250mg 11%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About GOURMET POPCORN, CARAMEL CORN & NUTS

Thatcher's Caramel Corn and Nuts Gourmet Popcorn combines air-popped popcorn with roasted almonds and cashews in a butter and brown sugar caramel coating. Each 28g serving provides 500 calories, 17.86g of fat, 89.29g of carbs, 7.14g of protein, and 3.6g of fiber, making it a high-carb, sweet caramel popcorn with a satisfying crunch.

Ingredients

POPCORN (BROWN SUGAR, AIR POPPED POPCORN, ROASTED ALMONDS & CASHEWS, BUTTER (PASTEURIZED CREAM (DERIVED FROM MILK), SALT), CORN SYRUP, BAKING SODA, SOY LECITHIN - AN EMULSIFIER, NATURAL CORN OIL, CREAM OF TARTAR).

Calorie Breakdown

At 500 calories per 100 grams, GOURMET POPCORN, CARAMEL CORN & NUTS gets 6% of its calories from protein, 71% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Thatcher's Gourmet Specialties, GOURMET POPCORN, CARAMEL CORN & NUTS

See how Thatcher's Gourmet Specialties, GOURMET POPCORN, CARAMEL CORN & NUTS compares to other foods in terms of nutrition:

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