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LIDL — ROASTED CASHEWS WITH SPICES AND CHILI PEPPER

Popcorn, Peanuts, Seeds & Related Snacks LIDL Branded
633 Calories
20g Protein
26.7g Carbs
50g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 28%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.2 MG 23%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Powers — HOT & SPICY INFERNO PEANUTS, HOT & SPICY 600 26.7g 16.7g 50g Powers — ROASTED & SALTED CASHEWS, ROASTED & SALTED 567 16.7g 30g 46.7g CHEESERIFFIC CHEESE FLAVORED POPCORN, CHEESERIFFIC CHEESE 545 9.1g 50g 36.4g Glencourt — CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT 500 9.5g 47.6g 31.0g 7-Eleven — SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX 561 7.0g 52.6g 35.1g Western Mixers Produce and Nuts — MILK CHOCOLATE PRETZELS, MILK CHOCOLATE 175 1.3g 25g 8.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (28% DV).

About ROASTED CASHEWS WITH SPICES AND CHILI PEPPER

Roasted cashews seasoned with a blend of South Asian-inspired spices from Lidl, including chili powder, paprika, cumin, turmeric, coriander, fenugreek, and fennel seed. Roasted in palm and sunflower oils. Per 100g: 633 kcal, 20g protein, 26.7g carbs, 50g fat, 3.3g fiber. Yeast extract and citric acid round out the savory, slightly tangy seasoning profile. Paprika extract contributes additional color. Cashews are naturally lower in fat than most other tree nuts but still calorie-dense. Contains tree nuts (cashews). A well-spiced snack nut option suited to those who enjoy bold, complex seasoning rather than simple salt-roasted varieties.

Ingredients

CASHEWS, VEGETABLE OILS (PALM, SUNFLOWER), SALT, SPICES (CHILI POWDER, PAPRIKA POWDER, CUMIN, TURMERIC, CORIANDER, FENUGREEK, FENNEL SEED), SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, FLAVOR, PAPRIKA EXTRACT (COLOR), CITRIC ACID.

Dietary Information

ROASTED CASHEWS WITH SPICES AND CHILI PEPPER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CASHEWS WITH SPICES AND CHILI PEPPER include Sodium, Na (28% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ROASTED CASHEWS WITH SPICES AND CHILI PEPPER gets 13% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — ROASTED CASHEWS WITH SPICES AND CHILI PEPPER

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