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SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED

Popcorn, Peanuts, Seeds & Related Snacks LIDL Branded
533 Calories
20g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 1,033mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 29%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 1,033 MG 22%
Sodium, Na 967 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 607 21.4g 28.6g 50g PECAN HALVES 700 10g 13.3g 73.3g ROASTED & SALTED PECAN HALVES, ROASTED & SALTED 758 9.1g 15.2g 72.7g ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED 607 17.9g 28.6g 50g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 3.6g 64.3g 28.6g RAW ALMONDS 500 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (42% DV).

About SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED

SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, YEAST EXTRACT.

Dietary Information

SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED include Sodium, Na (42% DV) , Iron, Fe (27% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED gets 15% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED

See how SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED compares to other foods in terms of nutrition:

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