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LIDL, SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 1,033 MG | 22% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (42% DV).
About SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED
Lidl Salt and Pepper Roasted Pistachios are dry-roasted pistachios seasoned with salt, pepper, sugar, onion powder, garlic powder, dextrose, lemon juice concentrate, natural flavors, and yeast extract for a layered savory-tart flavor profile. Per 100 g the pistachios provide 533 calories, 20 g protein, 26.7 g carbohydrates, 46.7 g fat, and 10 g dietary fiber. Pistachios are rich in unsaturated fats, potassium, and B vitamins. The lemon and garlic accents distinguish this variety from plain salted pistachios. Contains tree nut allergen. A protein- and fiber-dense snack for portion-controlled eating. In-shell varieties encourage slower consumption.
Ingredients
PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, YEAST EXTRACT.
Dietary Information
SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED include Sodium, Na (42% DV) , Iron, Fe (27% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED gets 15% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, SALT & PEPPER ROASTED PISTACHIOS, SALT & PEPPER ROASTED
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