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Beaver Street Fisheries, 8 OZ. COD LOINS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
75 Calories
17.7g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 53 MG 2%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, SALMON PORT SINGLE SERVE 223 20.5g 0g 16.1g Beaver Street Fisheries, RET BAG SALTED POLLOCK 107 25g 0g 0.9g Beaver Street Fisheries, 6/8 OZ GROUPER FILLETS 88 19.5g 0g 0.9g Winn-Dixie, RET BAG IVP GROUPER 88 19.5g 0g 0.9g Beaver Street Fisheries, 4/6 OZ CO SNAPPER PORT 98 20.5g 0g 1.3g Beaver Street Fisheries, 3-5 LB GROUPER FILLETS 88 19.5g 0g 0.9g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.4g per 100g).

About 8 OZ. COD LOINS

Packers Cod Loins 8 oz by Beaver Street Fisheries Inc delivers 75 calories, 17.7g of protein, and just 0.44g of fat per 113g serving with zero carbohydrates. Made from cod and sodium tripolyphosphate, this is an extremely lean, high-protein white fish loin with a mild, clean flavor.

Ingredients

Cod, Sodium Tripolyphosphate (to retain moisture).

Dietary Information

8 OZ. COD LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, 8 OZ. COD LOINS gets 94% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 8 OZ. COD LOINS

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