Beaver Street Fisheries, 6/8 OZ IQF HADDOCK FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
About 6/8 OZ IQF HADDOCK FILLET
Sea Best IQF Haddock Fillet from Beaver Street Fisheries is a minimally processed frozen haddock fillet made with haddock and sodium tripolyphosphate for moisture retention, delivering 71 calories, 0g of fat, and 16.07g of protein per 112g serving. With no carbohydrates or fiber, this is an exceptionally lean, high-protein white fish option.
Ingredients
Haddock, Sodium Tripolyphosphate(to retain moisture)
Dietary Information
6/8 OZ IQF HADDOCK FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 6/8 OZ IQF HADDOCK FILLET gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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