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Beaver Street Fisheries, ALBACORE TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.2g per 100g).
About ALBACORE TUNA IN WATER
Sea Best albacore tuna packed in water with vegetable broth and salt. Albacore is the mildest and palest of the canned tunas, with a firmer texture than light tuna varieties. Protein content is exceptionally high and fat is nearly absent - one of the leanest ready-to-eat protein sources available. The vegetable broth adds a touch of flavor without the added fat of oil-packed versions. Works straight from the can in salads, sandwiches, or pasta.
Ingredients
Tuna, water, vegatable broth and salt.
Dietary Information
ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, ALBACORE TUNA IN WATER gets 86% of its calories from protein, 0% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
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