RET BAG A/T FLOUNDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
About RET BAG A/T FLOUNDER
RET BAG A/T FLOUNDER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Arrowtooth Flounder, Sodium Tripolyphosphate(To Retain Moisture)
Dietary Information
RET BAG A/T FLOUNDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, RET BAG A/T FLOUNDER gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RET BAG A/T FLOUNDER
See how RET BAG A/T FLOUNDER compares to other foods in terms of nutrition:
- RET BAG A/T FLOUNDER vs T/P TILAPIA FILLETS
- RET BAG A/T FLOUNDER vs 1-3 LB RED GROUPER LOIN
- RET BAG A/T FLOUNDER vs 8 OZ IQF SOLE FILLET
- RET BAG A/T FLOUNDER vs 5/7 OZ SWAI
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.