Beaver Street Fisheries, 4/6 OZ SNAPPER PORTIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 4/6 OZ SNAPPER PORTIONS
Sea Best snapper portions list snapper treated with carbon monoxide for color retention. CO treatment is a common commercial practice that keeps fish flesh looking bright red longer than it naturally would. Snapper itself is a lean, high-protein, low-fat fish with a firm texture and mild sweetness. The treatment doesn't affect the nutritional profile or the cook, but it's worth knowing the color you see in the package may not reflect freshness in the usual sense.
Ingredients
Snapper (CO Treated for Color Retention).
Dietary Information
4/6 OZ SNAPPER PORTIONS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, 4/6 OZ SNAPPER PORTIONS gets 84% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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