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Beaver Street Fisheries, TEMPURA TILAPIA TENDERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (21% DV).
About TEMPURA TILAPIA TENDERS
Sea Best's battered tilapia tenders coat mild white fish in a wheat and cornstarch batter seasoned with garlic, white pepper, and paprika. The result is a breaded frozen product that fries or bakes into crispy portions. Between the refined flour coating, palm oil, and the fish itself, the fat and carb content share roughly equal billing, while protein is moderate at best. Sorbitol in the batter mix is a small but notable additive, and the sodium from salt layered in at multiple stages adds up. These are convenience food through and through - fine for a quick dinner but not something to treat as a lean protein source.
Ingredients
Tilapia, batter-mix (wheat flour, cornstarch, baking powder, egg powder, salt, spice, vitamin B2 [color], paprika [color]), modified cornstarch, cornstarch, egg white powder, sorbitol, garlic, salt, white pepper, palm oil.
Dietary Information
Notable micronutrients in TEMPURA TILAPIA TENDERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, TEMPURA TILAPIA TENDERS gets 17% of its calories from protein, 28% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beaver Street Fisheries, TEMPURA TILAPIA TENDERS
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