Beaver Street Fisheries, 4 OZ IQF HADDOCK LOINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (0g per 100g).
About 4 OZ IQF HADDOCK LOINS
Packers 4 oz IQF Haddock Loins by Beaver Street Fisheries are thick-cut individually quick-frozen haddock loins made from haddock and sodium tripolyphosphate, providing 71 calories, 15.93g protein, and essentially no fat per 113g serving. Haddock loins are a premium cut of this lean North Atlantic fish, offering high protein with minimal fat in a firm, versatile fillet format.
Ingredients
Haddock, Sodium Tripolyphosphate(to retain moisture)
Dietary Information
4 OZ IQF HADDOCK LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 4 OZ IQF HADDOCK LOINS gets 90% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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