Beaver Street Fisheries, 6 OZ AHI TUNA STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
About 6 OZ AHI TUNA STEAK
Sea Best's ahi tuna steak is tuna treated with carbon monoxide to preserve the red color through the freeze-thaw cycle. It's an industry-standard practice that keeps the flesh looking fresh longer than it otherwise would. Nutritionally, this is lean, high-protein fish with almost no fat and zero carbohydrates - the profile you'd expect from ahi. The carbon monoxide treatment is worth knowing about but doesn't affect flavor or safety at approved levels.
Ingredients
Tuna, Carbon Monoxide(to retain color)
Dietary Information
6 OZ AHI TUNA STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, 6 OZ AHI TUNA STEAK gets 90% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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