Beaver Street Fisheries, BOTTOM TILAPIA LOINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About BOTTOM TILAPIA LOINS
Sea Best tilapia loins, ingredient list: tilapia. No phosphates, no preservatives, nothing extra. Tilapia is one of the leanest and mildest freshwater fish in the mainstream market, with very high protein relative to its fat content. The loin cut is thick and boneless, making it easy to cook evenly. Bake, broil, or pan-sear it - it pairs with almost any seasoning and is a straightforward source of clean protein.
Ingredients
Tilapia
Dietary Information
BOTTOM TILAPIA LOINS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, BOTTOM TILAPIA LOINS gets 85% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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