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Beaver Street Fisheries, RET BAG V/P TILAPIA FILL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.9g per 100g).
About RET BAG V/P TILAPIA FILL
Market Basket vacuum-packed tilapia with carbon monoxide added to retain the natural pink color of the flesh. CO treatment is legal and commonly used for fish packaging but worth knowing about. The fish itself is mild, nearly fat-free, and very high in protein. Plain tilapia is one of the more neutral-tasting freshwater fish, which makes it easy to season broadly.
Ingredients
Tilapia, Carbon Monoxide (to retain natural color)
Dietary Information
RET BAG V/P TILAPIA FILL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, RET BAG V/P TILAPIA FILL gets 85% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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