Beaver Street Fisheries, STEELHEAD TROUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About STEELHEAD TROUT
Just steelhead trout, nothing added. Sea Best keeps it clean with this single-ingredient fillet, and the fish earns it. Steelhead is a fatty trout species related to salmon, rich in omega-3s, with a high protein content and no carbohydrates at all. It takes well to pan-searing, baking, or grilling with minimal seasoning.
Ingredients
Steelhead Trout.
Dietary Information
STEELHEAD TROUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, STEELHEAD TROUT gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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