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Performance Food, SEA BASS FILLET 4/6 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.8g per 100g).
About SEA BASS FILLET 4/6 OZ
Empire's Treasure Sea Bass Fillet by Performance Food Group is a single-ingredient frozen sea bass fillet. A 112g serving provides 98 calories, 18.75g of protein, and 1.79g of fat, with no carbs. Sea bass is a premium white fish with a firm texture, high protein content, and naturally low fat profile, suited for baking, grilling, or pan-searing.
Ingredients
Sea Bass
Dietary Information
SEA BASS FILLET 4/6 OZ is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, SEA BASS FILLET 4/6 OZ gets 77% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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