Beaver Street Fisheries, SAKU BLOCKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.9g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About SAKU BLOCKS
SEA BEST Saku Blocks from Beaver Street Fisheries are premium tuna portions with 106 calories and 23.89g of protein per 113g serving, with nearly zero fat and no carbohydrates. An excellent high-protein, ultra-lean fish choice for athletes or anyone targeting a clean protein source.
Ingredients
Tuna, Carbon Monoxide (to retain natural color)
Dietary Information
SAKU BLOCKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SAKU BLOCKS gets 90% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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